Elemental School of Yoga
300 Hour Teacher Training
Our 300 hour Advanced RYT program is designed to build upon students own unique experiences as practitioners and teachers. Together we expand on personal interests within the practice of Yoga, Meditation, Breath Work, Philosophy, and so much more. Delve into the power of the practice and hone your craft of teaching with us.
Students select from a variety of modules to expand their teaching skills over a maximum span of 3 years. Students enrolling in the 300 hour program must have completed a previous 200 hour RYT certification from either Elemental School of Yoga or another accredited yoga school prior to the start of their modules.
Advanced Sequencing
50 Hours
Our advanced sequencing module is an ideal blend of theory and practice. We provide students the skills to build effective, intelligent, and creative sequences that will keep their teaching inspired for years to come. We will explore peak pose sequencing, applied anatomy, advancing or modifying a class, creating a flow state, and some easy hacks for creative sequencing (ladder flows, ebb & flow, mandala flow and more). You will learn how to progress your sequences to meet the needs of different class levels. Students will consider how to create sustainable intensity throughout a class, how to integrate prāṇāyāma practices, where and when to include philosophy, and how to use standing poses as the bread and butter of your sequences. You will finish the course with a fresh library of unique, original & purposeful class sequences.
Learn the how and why behind effective, compelling sequencing for group classes, private clients, workshops, and more.
Dates: July 13th & 14th, August 10th & 11th 2024
Hours: 8:00am - 5:00pm
Training Investment: $1000.00
Restorative Yoga
50 Hours
Restorative yoga is a practice that creates space for the body to relax and rejuvenate. This practice helps to regulate the nervous system, mitigate life's stresses, and build spiritual muscles.
In our Restorative Yoga Training, you will learn to expertly set up restorative yoga poses for yourself and other people, which poses are most beneficial for particular situations, how to use props skillfully to support practitioners of all levels, and when to adapt and modify poses. By the end of the training you will have the knowledge and tools you need to establish a personal restorative yoga practice, as well as sequence and teach restorative yoga privately or in a class setting.
Dates: May 25 & 26, June 22 & 23rd 2024
Hours: 8:00am-6:00pm
Registration is open NOW!
Training investment: $1,000.00
Advanced Philosophy & Meditation
50 hours
Our Advanced Philosophy & Meditation module explores how we engage with life, our mindset, as well as our ability to find joy and contentment in each moment. We will provide you with the teachings and the tools to dive deeper into the workings of your mind, heart, and spirit. You will be guided through important texts and concepts that are at the core of the yoga practice.
We offer a deep dive into the quintessential quiet practices of breath based Meditation. Discover how to teach and guide transformative practices rooted in embodied wisdom—to cultivate steadfastness, clarity, and ease in your students.
If you are interested in enhancing your teaching and sharing the limbs of yoga beyond asana, this training is for you.
Coming SOON!